Life’s transitions and high expectations can feel overwhelming—even for people who are used to handling it all. I work with ambitious professionals and entrepreneurs who find themselves at a crossroads in their work or relationships and are ready for meaningful change.

As a Licensed Professional Counselor based in Frisco, Texas, I specialize in helping clients navigate work stress, relationship challenges, and major life shifts. My approach is supportive, collaborative, and grounded in proven methods, while also honoring the unique story each person brings to the room.

I’m especially passionate about creating a space where high-achieving adults and emerging professionals can slow down, gain clarity, and reconnect with what matters most. I believe therapy is not just about addressing challenges, but about building the confidence and tools to move forward with purpose.

I completed my Bachelor’s degree in Psychology at Texas A&M University-Commerce, where I developed a strong foundation in understanding human behavior and emotional health. I later returned to A&M-Commerce to earn my Master of Science in Clinical Mental Health Counseling, deepening my clinical skills and passion for helping people create meaningful change. I have completed Level 1 Training in the Gottman Method, a research-based framework for understanding healthy relationship dynamics. This training enhances my work with professionals who want to improve communication, navigate conflict more effectively, and build stronger relationships while managing the demands of a busy career. These academic experiences continue to shape the way I support clients with warmth, professionalism, and evidence-based care.

If you’re ready to take the next step toward a more balanced and fulfilling life, I would be honored to walk alongside you on that journey.